Sage : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

See below

Information

Sage is an aromatic grass commonly used for the seasoning of food. It is rich in antioxidants and essential nutrients, which makes it an excellent nutritive herb for health. It is generally considered safe for pregnant women to consume sage in the form of a seasoning. However, it is important to note that certain sage forms can be more powerful, especially when consumed in the form of supplements. These supplements can be more concentrated in active ingredients and it is therefore important to respect the recommended doses. It is also important to note that some doctors advise against pregnant women to consume sage in the form of supplements. This is because some sage compounds could have adverse effects on fetal development and increase the risk of spontaneous abortion. In conclusion, it is generally considered safe for pregnant women to include sage in their diet in the form of a seasoning. However, it is important to take precautions and chat with a doctor before consuming sage supplements during pregnancy.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

Spotted an error?

Report it