Oregano : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰

Risk
No risk
Information
Oregano is a very popular seasoning that can bring a delicious Mediterranean flavor to many dishes. It is therefore normal to wonder if using the oregano during pregnancy is safe. Fortunately, the oregano is considered to be sure to consume during pregnancy. It can be consumed fresh or dried and added to dishes for an additional taste. Certain precautions must however be taken. It is important to remember that the oregano is very powerful, so even if you can consume it during pregnancy, it is advisable to consume it in moderation. Pregnant women should avoid consuming large quantities of oregano, as this could cause gastrointestinal irritation and stomach aches. It is also important to remember that oregano can interact with certain drugs and it is therefore advisable to consult your doctor before consuming it. In conclusion, the oregano is considered to be sure to consume during pregnancy, provided you consume it in moderation. However, it is important to consult your doctor if you take medication before using the oregano.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.