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NUTMEG - Can i eat Nutmeg pregnant ?

Can we eat Nutmeg when you are pregnant? Discover the risks associated with Nutmeg during pregnancy.

Nutmeg pregnant
Plants
OK
Yes but...
To avoid
Information Muscade is considered one of the most commonly used spices in the kitchen. It is known for its medicinal properties, but it is also very popular because of its rich and complex flavors. It is therefore natural that pregnant women wonder if they can consume them. The good news is that nutmeg is considered sure to consume during pregnancy. Although it is not considered a crucial food for the health of the mother and baby, moderate consumption of nutmeg is considered as without danger and can even add a little variety to your diet. However, it is important to note that nutmeg can sometimes worsen certain common symptoms during pregnancy, such as morning nausea and stomach aches. You should therefore avoid consuming it too much and consuming foods containing nutmeg in moderation. In addition, it is important to make sure that the nutmeg you consume is cool. Many spices are sold in the form of mixtures or dehydrated products that may contain chemicals or preservatives that can be harmful to your health. You must therefore be sure to check the labels and make sure you know the origin and the quality of the nutmeg before using it. In conclusion, Muscade is considered safe to consume during pregnancy, provided you do so in moderation and ensure that the nutmeg is fresh and quality. However, if you have doubts or questions, do not hesitate to speak to your doctor before using it.
Risks various
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All these recommendations are given for information only, they can not replace the advice of your doctor
Nutmeg pregnant
Nutmeg pregnant


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