Mint : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Premature delivery.

Information

Mint is a very popular and healthy food for health. However, during pregnancy, you should pay attention to all the foods you eat. Mint is a grass that can be beneficial for health because it contains antioxidants and vitamins. However, it can cause side effects in some pregnant women. Some doctors may advise pregnant women to avoid mint or consume it in moderation, as they can cause headache, nausea and vomiting. Mint consumption can also cause uterine contractions, which is dangerous for the health of the baby. Mint can also irritate the wall of the stomach and cause stomach burns, stomach aches and bloating. Therefore, it is important to consult a doctor before consuming mint during pregnancy. If your doctor agrees, you can consume mint in moderation. However, it is important not to abuse them because it can have unwanted side effects.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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