Can we eat Maracuja when you are pregnant? Discover the risks associated with Maracuja during pregnancy.
Maracuja pregnant
Plants
OK
Yes but...
To avoid
InformationYes, you can eat maracuja during pregnancy. It is rich in essential vitamins and minerals, and contains significant quantities of vitamin C, potassium, iron and fibers. It also provides antioxidants that can help protect the body from diseases and damage caused by free radicals.
The maracuja is also rich in folate, which makes it particularly beneficial for pregnant women. Folate is an important nutrient for the healthy development of the fetus and can reduce the risk of congenital malformations. The nutrients of maracuja can also help reduce the risk of preeclampsia and low birth weight.
However, it is important to listen to signs of food intolerance and consult your doctor if you notice symptoms such as stomach aches, nausea or vomiting. Although the maracuja is considered safe for most pregnant women, it is always better to request your doctor's advice before consuming it.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Maracuja pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse