Malpighia glabra : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Malpighia Glabra, also known as Acerola, is a small bay rich in vitamins and minerals. It is considered a very healthy food and can be consumed by pregnant women. The Malpighia Glabra berries are rich in vitamin C, vitamin A, iron and fiber. Vitamin C is important for the proper development of the fetus and to help the body better absorb iron. Pregnant women need more vitamin C and iron than their non -pregnant counterparts. Vitamin A is also important for the development of organs and the proper functioning of the immune system. Consumption of Malpight Glabra can therefore help pregnant women obtain adequate levels of vitamin A and vitamin C. However, pregnant women should be cautious when they consume foods like the Malpighia Glabra. It is important to consult a health professional before starting to consume it. In addition, it is recommended to limit consumption to a small quantity per day, in order to avoid any risk to health. In conclusion, the Malpighia Glabra can be consumed by pregnant women if consumed in moderation and under the supervision of a health professional.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
