Lycium Chinense : Can I eat this while pregnant? Can my baby eat this?

Information

Lycium Chinense, also known as Goji, is a common and nutritious fruit that can be consumed during pregnancy. However, it is important that you chat with your doctor before eating it, because certain side effects such as stomach aches and headache have been reported. Lycium Chinense contain significant nutrients such as vitamins A, C, E and B, iron, calcium, magnesium and beneficial antioxidants. All of these nutrients can help the fetus and the mother to be healthy. However, it is important to note that Lycium Chinense are also a source rich in calories, which can contribute to excessive weight gain. In general, Lycium Chinense is considered to be sure to consume during pregnancy, provided that you do not consume it in excess. It is advisable to consume Lycium Chinense in moderation and always discuss it with your doctor before adding it to your diet.