Lycium Barbarum : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

See below

Information

Eating barbarum lycium during pregnancy can be beneficial for the health of the mother and baby. Goji berries are rich in vitamins A, B and C, and nutrients that can be beneficial for health. Goji berries also contain antioxidants that can help protect the body of the mother and baby from the damage of free radicals. Goji berries can also help improve immunity and protect against infections and diseases. However, it is important to note that some people can be sensitive to the ingestion of Lycium Barbarum during pregnancy. Therefore, it is important to consult a doctor before taking it. It is also important to note that excessive ingestion of goji berries during pregnancy can cause side effects such as stomach aches, headaches, nausea or diarrhea. In conclusion, the Barbarum Lycium can be beneficial for pregnant women if they consume it moderately and after consulting a doctor. However, it is important to note that excessive consumption can have undesirable side effects.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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