Linden : Can I eat this while pregnant? Can my baby eat this?

Information

During pregnancy, women are encouraged to follow a healthy and balanced diet and to avoid certain foods that may have a risk for the baby. The linden is considered to be a safe food and can be consumed without danger during pregnancy. It is rich in essential vitamins and minerals and also contains antioxidants which are beneficial for health. The linden can be consumed in the form of tea, jelly or herbal tea. It is important to note that linden tea contains caffeine, which is generally limited to 200 mg per day during pregnancy. Turnover herbal teas are lower in caffeine, making it a safer choice for pregnant women. In general, linden is considered safe and can be consumed during pregnancy, provided you consume it in moderation and respect the daily limits of caffeine. However, it is always advisable to consult a doctor before consuming herbs, supplements or food during pregnancy.