Can we eat Laurel when you are pregnant? Discover the risks associated with Laurel during pregnancy.
Laurel pregnant
Plants
OK
Yes but...
To avoid
InformationNo, it is not recommended to eat bay leaf during pregnancy. Although the bay leaf contains vitamins and minerals beneficial for health, it also contains toxic substances that can be harmful to the fetus. Pregnant women are more likely to be exposed to toxins and it is therefore important to limit their consumption of plants with high toxins, such as bay leaf.
Laurier also has a diuretic effect, which can increase the risk of dehydration and nutrient deficiencies. Pregnant women must therefore avoid consuming bay leaf in order to minimize the risks for them and their baby.
If you want to add bay to your diet, it is preferable to consume it in the form of an additional plant -based supplement in the form of a capsule or a tablet. Make sure you take a quality product certified by a healthcare professional and consume it according to the dosage instructions.
RisksVarious
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All these recommendations are given for information only, they can not replace the advice of your doctor
Laurel pregnant
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