Can we eat Krill when you are pregnant? Discover the risks associated with Krill during pregnancy.
Krill pregnant
Plants
OK
Yes but...
To avoid
InformationKrill consumption during pregnancy is generally considered safe. Krill is a source of healthy proteins and fats and can contribute to a varied and balanced diet. However, there are some precautions to take.
The Krill is a small shrimp rich in nutrients that can be consumed in dried or fresh form. It is rich in protein, healthy fats, vitamins and minerals, making it a nutritious and healthy food. It also contains significant amounts of vitamin B12, which is beneficial for pregnant women.
However, pregnant women should avoid consuming fresh krill. Consumption of raw fish can present risks to the health of pregnant women and their baby, as it can contain bacteria, parasites and chemicals. Therefore, it is preferable to consume only dried Krill or Krill -based products cooked at an adequate temperature.
In summary, the Krill can be consumed during pregnancy, provided that it is dried or cooked, and that it is part of a varied and balanced diet. However, pregnant women should always consult their doctor before eating krill or other foods to make sure they are sure for them and their baby.
RisksSee below
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All these recommendations are given for information only, they can not replace the advice of your doctor
Krill pregnant
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