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Konjac : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Konjac  - Pregnancy Nutrition

Risk

See below

Information

No, the Konjac is not recommended during pregnancy. This diet is rich in fiber and complex carbohydrates, which can cause bloating, gases and abdominal pain. In addition, the Konjac contains oxalic acid, which can be harmful to the fetus and the digestive system. It is best to avoid konjac during pregnancy in order to protect yourself against any danger.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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