Griffonia : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

See below

Information

Pregnancy is a period rich in changes, and many women wonder what they can and cannot eat. Griffonia is an African plant which contains a natural source of 5-HTP (5-hydroxytryptophan), a compound which is known to support mood and help relaxation. However, it is important to note that the griffonia is not recommended for pregnant women. Although the griffonia can be beneficial for certain women, pregnant women should avoid using it because it can increase the risk of contracting serious illnesses such as pre-eclampsia, which can cause fetal anomalies and complications for the mother . In addition, 5-HTP can cause mood swings and headache, which can be dangerous for pregnant women and their baby. In addition, it can lead to an overdose if it is excess. Therefore, it is preferable for pregnant women to consult their doctor before taking something natural. A healthy and balanced diet is the best way for pregnant women to make sure they and their baby get the essential nutrients they need.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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