Can we eat Goji when you are pregnant? Discover the risks associated with Goji during pregnancy.
Goji pregnant
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OK
Yes but...
To avoid
InformationPregnancy is a delicate period, and it is important to pay attention to what you eat. Goji berries are rich in vitamins and minerals, offering a variety of health benefits. However, there is no consensus yet as to whether these berries are sure to consume during pregnancy.
Although some studies show that Goji berries can be beneficial for the health of pregnant women, it is best to talk to your doctor before consuming them. Goji berries are rich in antioxidants and vitamins A, C and E, which can be beneficial for the mother and the developing baby. They can also help reduce the risk of preeclampsia and improve eye health.
However, Goji berries are also a source of vitamin K, which can be harmful to the fetus if consumed in too large quantities. It is therefore important not to abuse it and to consume only a small amount of time.
Your doctor can advise you on the best way to integrate Goji berries into your diet during pregnancy. It is important to monitor your consumption and not to abuse it, because it is possible that Goji berries have harmful effects not yet known on the fetus.
RisksSee below
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All these recommendations are given for information only, they can not replace the advice of your doctor
Goji pregnant
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