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Ginger : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Ginger  - Pregnancy Nutrition

Risk

Various

Information

Yes, you can eat ginger during pregnancy. However, it is important to consume it in moderate quantities. Ginger is known for its medicinal properties, especially to relieve nausea and vomiting during pregnancy. It is also rich in nutrients and antioxidants that can be beneficial for pregnant women and their baby. However, ginger can also be harmful if you consume it in too large quantities. This is why it is important to consume this product in moderation and to make sure to discuss your diet with your doctor. It is also important to choose products that are not too old and are well prepared to avoid contamination. In conclusion, you can eat ginger during pregnancy, but be sure to consume it in moderation and discuss your diet with your doctor.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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