Ganoderma Lucidum : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
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Avoid!
Risk
See below
Information
The Ganoderma Lucidum or "Reishi" is a variety of fungus which can be an interesting food supplement when taken in moderation and in safety form. It is known for its antioxidant and antiviral properties, and is considered a natural remedy for certain disorders. However, it is not recommended to consume Ganoderma Lucidum during pregnancy. Although there are no sufficient data to say that the Ganoderma Lucidum is safe during pregnancy, it is preferable to avoid any food supplement which has not been studied and approved by medical experts. In addition, the consumption of Ganoderma Lucidum can cause side effects such as headaches, nausea and abdominal pain. These side effects can be very unpleasant for a pregnant woman. Therefore, it is best to avoid Ganoderma Lucidum during pregnancy and opt for safer remedies and food supplements. If you want to take a food supplement during pregnancy, talk to your doctor or midwife to make sure that he is sure for you and your unborn child.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
