ARTHOSPIRA PLATENSIS
- Can i eat Arthospira Platensis pregnant ?
Can we eat Arthospira Platensis when you are pregnant? Discover the risks associated with Arthospira Platensis during pregnancy.
Arthospira Platensis pregnant
Plants
OK
Yes but...
To avoid
InformationArthospispira Plansis, commonly known as spirulina, is an algae rich in nutrients which can be consumed in the form of powder or tablets. It is considered to be safe and beneficial for health, but it can also present certain risks for pregnant women.
Spirulina is rich in significant nutrients such as vitamins, minerals, proteins and omega-3 fatty acids. It is considered to be a safe and nutritious food for most people, including pregnant women. In addition, it can help prevent certain nutritional deficiencies during pregnancy.
However, the consumption of spirulina during pregnancy is not without risks. For example, it can contain high levels of heavy metals such as mercury, lead and cadmium. These metals can be dangerous for the fetus, and it is therefore important to ensure that the spirulina that is consumed is of good quality and without contaminants. In addition, it is important to consume moderate doses of spirulina during pregnancy, as excessive consumption can cause undesirable effects such as nausea, headache and dizziness.
Finally, it is important to consult a doctor before consuming spirulina during pregnancy. It is recommended to discuss with a health professional to assess the benefit-risk report of spirulina consumption during pregnancy and obtain personalized advice.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Arthospira Platensis pregnant
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