Turkey : Can I eat this while pregnant? Can my baby eat this?

Information

Yes, turkey can be eaten during pregnancy. The turkey is an excellent source of protein and vitamins, which is very important for the health of the mother and the baby. It is also rich in iron, zinc and vitamin B12. The turkey must always be well cooked to avoid the risks of food poisoning. The turkey also contains relatively low quantities of mercury and salts, making it a sure food to consume during pregnancy. However, it is better to consult a doctor before taking food such as turkey during pregnancy.