Can we eat Tab when you are pregnant? Discover the risks associated with Tab during pregnancy.
Tab pregnant
Meat
OK
Yes but...
To avoid
InformationDoctors usually say that it is sure to eat tab beef during pregnancy, provided you cook it at an internal temperature of 63 ° C or more. This temperature ensures that the parasites and bacteria that can be in the meat are eliminated. This means that it is important to cook the tab beef well and check with a kitchen thermometer to check that the internal temperature is correct.
The beef tab is generally considered to be a safe choice for pregnant women because it is rich in nutrients such as vitamin B12, iron and protein. However, it is important to note that it contains a relatively high quantity of fat and cholesterol, so it is preferable to limit your consumption.
In conclusion, the tab beef can be consumed safely during pregnancy, provided you cook it well. However, it is important to note that excessive consumption of beef tab during pregnancy can cause harmful effects on health. As always, it is better to consult a doctor before consuming tab beef during pregnancy.
RisksToxoplasmosis.
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All these recommendations are given for information only, they can not replace the advice of your doctor
Tab pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
