ROTI CHICKEN FILLET
- Can i eat Roti chicken fillet pregnant ?
Can we eat Roti chicken fillet when you are pregnant? Discover the risks associated with Roti chicken fillet during pregnancy.
Roti chicken fillet pregnant
Meat
OK
Yes but...
To avoid
InformationRoti chicken net is a food rich in protein and nutrients that can be consumed during pregnancy. However, it is important to remember that it is important to cook the chicken well to avoid any risk of toxoplasmosis or salmonellosis. For this reason, the chicken must be cooked at an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) in order to kill all bacteria and other pathogens.
In addition, you must make sure that the chicken is not too cooked, because it can be very dry and difficult to eat. It is also preferable to avoid sauces and other seasonings that may contain conservation agents and spices that may not be good for your health.
Finally, you must always remember that food security is very important when you are pregnant. You should therefore always make sure that the chicken is well cooked before consuming it and ensuring that you follow good food hygiene practices to avoid contamination.
RisksListeriosis, toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Roti chicken fillet pregnant
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