Roti chicken fillet : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Roti chicken fillet - Pregnancy Nutrition

Risk

Listeriosis - toxoplasmosis

Information

Roti chicken net is a food rich in protein and nutrients that can be consumed during pregnancy. However, it is important to remember that it is important to cook the chicken well to avoid any risk of toxoplasmosis or salmonellosis. For this reason, the chicken must be cooked at an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) in order to kill all bacteria and other pathogens. In addition, you must make sure that the chicken is not too cooked, because it can be very dry and difficult to eat. It is also preferable to avoid sauces and other seasonings that may contain conservation agents and spices that may not be good for your health. Finally, you must always remember that food security is very important when you are pregnant. You should therefore always make sure that the chicken is well cooked before consuming it and ensuring that you follow good food hygiene practices to avoid contamination.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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