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ROAST - Can i eat Roast pregnant ?

Can we eat Roast when you are pregnant? Discover the risks associated with Roast during pregnancy.

Roast pregnant
Meat
OK
Yes but...
To avoid
Information Yes, you can eat roti during pregnancy. ROTI is an excellent source of protein and iron, two essential nutrients for healthy pregnancy. Proteins are particularly important during pregnancy because they help the growth and development of your baby. In addition, iron helps prevent anemia during pregnancy and reduce the risk of premature birth and low birth weight. However, it is important to make sure that the roti you eat during pregnancy is fresh and cooked correctly. Avoid rotis that are too cooked because they can be too difficult to chew and digest. You should also avoid rotis which are very rich in fat and sodium. In conclusion, you can eat roti during pregnancy, but you need to make sure it is fresh and cooked correctly. Moderate ROTI consumption can provide essential nutrients for healthy pregnancy and good growth and development of the baby.
Risks Toxoplasmosis.
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All these recommendations are given for information only, they can not replace the advice of your doctor
Roast pregnant
Roast pregnant


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