Paupiette : Can I eat this while pregnant? Can my baby eat this?

Information

The paupiette is a popular and tasty dish, but is it sure to eat it during pregnancy? The answer is yes ! The paupiette is an excellent source of protein and vitamins, making it a nutritious and healthy choice for pregnant women. However, it is important to ensure that meat is well cooked and that the internal temperature reaches at least 74 ° C. In addition, vegetables should be steamed or water to avoid possible risk of toxoplasmosis. Finally, it is recommended to consume low sodium and fat varieties to minimize the risk of complications and weight gain. If you respect these instructions, the paupiette can be an excellent choice for pregnant women who wish to vary their diet and benefit from the many nutritional advantages it offers.