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Meatball : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Meatball  - Pregnancy Nutrition

Risk

Listeriosis - toxoplasmosis.

Information

Meatball is a delicious and popular food, and many pregnant women wonder if they can eat it. Unfortunately, the answer is not as simple as a simple "yes" or "no". First of all, it is important to note that meatballs are generally made with raw minced meat. This can be a risk to the health of pregnant women, as raw meat may contain bacteria that can cause infections, and minced meat can also contain parasites. Therefore, it is important that pregnant women avoid consuming raw minced meat. That said, if you decide to eat meatballs, make sure they are well cooked. This means that the internal temperature must reach at least 75 ºC, and it is best to measure the temperature of the meat with a meat thermometer. This will help you make sure that meat is sure to consume. Finally, it is important to note that, even if the meatballs are well cooked, it is always better to consume healthy and nutritious foods during pregnancy. For example, try to eat fresh fruits and vegetables, dairy products and steamed foods, pan -fried or toasted. These are healthier and more nutritious for you and your baby. In conclusion, if you decide to eat meatballs during your pregnancy, make sure they are well cooked and eat moderately. It is also important to eat healthy and nutritious foods during your pregnancy.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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