Beef : Can I eat this while pregnant? Can my baby eat this?

Information

During pregnancy, a balanced diet is important for the health and development of the unborn baby. It is therefore important to take precautions when you consume foods like beef. Beef can be consumed during pregnancy, provided you do it correctly. You must make sure that your beef is well cooked and that all the pieces are cooked at an internal temperature sufficient to kill harmful bacteria. It is important to check that the beef is cooked evenly using a meat thermometer. It is important to note that certain types of raw beef are not recommended during pregnancy. This includes beef tartare, beef carpaccio and raw chopped steak. These foods may cause contamination by the bacteria E. coli and other harmful bacteria. In summary, beef can be consumed during pregnancy, provided you take the necessary precautions and avoid raw foods. Make sure to cook the beef well and check it with a meat thermometer to make sure it is well cooked. If you have any doubts, ask your doctor for advice.