Can we eat Watermelon when you are pregnant? Discover the risks associated with Watermelon during pregnancy.
Watermelon pregnant
Fruits
OK
Yes but...
To avoid
InformationYes, you can eat watermelon during pregnancy! The watermelon is rich in vitamins and minerals necessary for healthy pregnancy. In addition to providing essential nutrients, watermelon is low in calories, making it a healthy choice for pregnant women. It also contains antioxidants that can help protect the fetus and mother against the damage of free radicals and oxidative damage. Watermelon is also a good source of vitamin A, which is important for the good development of the fetus.
However, it is important to remember that watermelon is rich in water and fibers, which can cause bloating and gases and can also cause excessive weight gain. It is therefore important to eat watermelon in moderate quantities and consume other fruits and vegetables to obtain a balanced diet.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Watermelon pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse