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RED FRUIT - Can i eat Red fruit pregnant ?

Can we eat Red fruit when you are pregnant? Discover the risks associated with Red fruit during pregnancy.

Red fruit pregnant
Fruits
OK
Yes but...
To avoid
Information During pregnancy, eating red fruit is a great idea. Red fruits are rich in vitamins and minerals essential to health, in particular vitamin C, which plays a key role in the proper functioning of the immune system and the maintenance of a good nutritional balance. In addition, red fruits are known for their high antioxidant content, which can help prevent premature aging of cells and reduce the risk of chronic diseases. Therefore, eating red fruits during pregnancy is a great way to improve your health and that of your baby. However, it is important to choose fresh red fruits and cooking them properly to avoid any risk of infection. You should also consume it moderately and consult your doctor before including them in your diet. Finally, be sure to wash your hands well before and after the preparation of red fruits to prevent contamination.
Risks Toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Red fruit pregnant
Red fruit pregnant


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