Can we eat Pineapple when you are pregnant? Discover the risks associated with Pineapple during pregnancy.
Pineapple pregnant
Fruits
OK
Yes but...
To avoid
InformationPineapple is an excellent source of vitamin C and bromélaïne, and can constitute a healthy option for pregnant women, provided you consume it in moderation and in fresh form. Bromelaine is an enzyme that is in pineapple and can help reduce inflammation and relieve joint and muscle pain.
However, it is important not to eat too much during pregnancy. The bromelain content can cause cramps and stomach aches. In addition, pineapple contains natural sugar called fructose which can increase blood sugar levels and contribute to blood sugar peaks.
In conclusion, if you want to consume pineapple during pregnancy, be sure to consume it in moderation and in its coolest form possible. You can also consult your doctor to get more specific advice on the type and quantity of pineapple that you can consume during pregnancy.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pineapple pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse