Can we eat Mango when you are pregnant? Discover the risks associated with Mango during pregnancy.
Mango pregnant
Fruits
OK
Yes but...
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InformationYes, you can eat mango during pregnancy. Mango is an excellent source of vitamins and minerals essential to the growth and development of the baby. It also provides antioxidants, fibers and phytonutrients that are good for maternal and fetal health. Mango consumption during pregnancy can help prevent certain diseases and improve general health. However, it is important to eat ripe mangoes and clean them carefully before consuming them. Avoid green and non -ripe mangoes because they can contain toxic substances that can be harmful to baby's health. In addition, excessive mango consumption can lead to nausea and vomiting. Therefore, it is recommended to consume mangoes in moderation.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mango pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
