Can we eat Mandarin when you are pregnant? Discover the risks associated with Mandarin during pregnancy.
Mandarin pregnant
Fruits
OK
Yes but...
To avoid
InformationMandarin is an excellent source of essential vitamins and minerals during pregnancy. However, it is important to consume mandarins in moderation. Excessive consumption of mandarins can cause unwanted side effects such as stomach burns and stomach aches due to its high citric acid content.
It is also important to choose mature and fresh tangerines. Mandarins are one of the rare sources of vitamin C and flavonoids, which are beneficial for the immune system. However, they also contain high levels of sugar, which can increase the risk of gestational diabetes.
The consumption of mandarins during pregnancy can be beneficial if it is done in moderation and if fresh and blackberry mandarins are chosen. However, it is important to consult a doctor before consuming mandarins to ensure that their consumption does not cause unwanted side effects.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mandarin pregnant
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