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Litchi : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Litchi  - Pregnancy Nutrition

Risk

Toxoplasmosis

Information

If you are pregnant, you may have noticed that the lychees are very popular and that they are a delight to eat. You may be wondering if it's good for you and your baby to eat lychees during pregnancy. The good news is that the lychees are actually very good for you and your baby during pregnancy. Litchis are an excellent source of vitamins and minerals, which is essential for you and your baby. They are also rich in antioxidants, which can help protect your baby from certain health problems. However, it is important to eat lychees in moderation. Litchis can cause stomach aches and bloating in some pregnant women, and they can also increase the level of blood sugar if you eat too much. In conclusion, eating lychee during pregnancy can be very beneficial for you and your baby. Just make sure to eat lychee in moderation and talk to your doctor if you have concerns.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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