Can we eat Kiwi when you are pregnant? Discover the risks associated with Kiwi during pregnancy.
Kiwi pregnant
Fruits
OK
Yes but...
To avoid
InformationYes, it is quite possible to eat kiwi during pregnancy. Kiwi is an excellent source of vitamins and minerals that are essential for the health and development of the baby. Kiwis are rich in vitamin C, dietary fiber, antioxidants and potassium. They are also rich in vitamin E, folate and iron. These nutrients are essential for the development of the baby's brain and nervous system. In addition, Kiwi can contribute to the prevention of damage caused by free radicals and the prevention of heart disease and cancer. However, it is important to remember that excessive consumption of Kiwi can be harmful to health. It is therefore recommended to eat kiwis in moderate quantities to enjoy its many advantages.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Kiwi pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
