Can we eat Guava when you are pregnant? Discover the risks associated with Guava during pregnancy.
Guava pregnant
Fruits
OK
Yes but...
To avoid
InformationEating a guava during pregnancy is usually a good idea, because the guava can help provide essential nutrients to your baby and yourself. It is rich in vitamins and minerals, in particular vitamin C, folate, magnesium and potassium. Vitamin C and folate are particularly important during pregnancy because they can help protect the baby from congenital anomalies. Goyave also contains antioxidants that can help protect your body from harmful free radicals and prevent premature aging from cells. Finally, it has a low glycemic index, which can help control blood sugar and reduce the risk of gestational diabetes.
In the end, eating a guava during pregnancy can be beneficial, provided that your doctor agrees. The guava is a safe and nutritious food, so take advantage of it and have fun eating it!
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Guava pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
