Can we eat Gojie when you are pregnant? Discover the risks associated with Gojie during pregnancy.
Gojie pregnant
Fruits
OK
Yes but...
To avoid
InformationPregnancy is a special period that requires a varied and balanced diet to ensure the health and development of the baby. Goji can be an excellent source of vitamins and minerals that are beneficial for the mother and the developing baby. However, you should first consult your doctor before consuming Goji fruits during pregnancy.
Goji's fruits are rich in A, C and E vitamin, antioxidants and minerals, such as iron and calcium, which are essential during pregnancy. They can also help prevent nutrient deficiencies, especially iron, which is essential for the growth and development of the baby.
However, you should consume Goji fruits in moderation and consult your doctor to get personalized advice. Goji berries contain significant amounts of vitamin A, which can be toxic to very high doses during pregnancy. In addition, it is preferable to consume cooked food rather than raw during pregnancy, as this can reduce the risk of contamination by bacteria.
In conclusion, Goji fruits can be beneficial during pregnancy if consumed in moderation and with the approval of your doctor. A varied and balanced diet is essential during pregnancy, and Goji fruits can help cover certain nutritional needs.
RisksToxoplasmosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Gojie pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
