Can we eat Frozen when you are pregnant? Discover the risks associated with Frozen during pregnancy.
Frozen pregnant
Fruits
OK
Yes but...
To avoid
InformationThe question of whether you can eat frozen raspberries during pregnancy depends on several factors. As a rule, you can eat frozen foods without problem during pregnancy, provided they have been properly frozen and preserved. This means that they must be kept at a temperature below -18 ° C and that their consumption must be limited to a maximum duration of 2 years.
Fidée raspberries are an excellent source of vitamin C and fiber, two essential nutrients for the health of the mother and the baby. They are also rich in antioxidants and minerals, making it a good option for pregnant women.
That being said, it is better to consume fresh raspberries if you have the opportunity. Fidée raspberries tend to lose part of their flavor and nutrients during the freezing and defrosting process, which can affect their nutritive quality and their taste.
In the end, you can consume frozen raspberries during pregnancy if they are correctly frozen and preserved. However, fresh raspberries are a better option if you have the opportunity.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Frozen pregnant
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