Can we eat Dried fig when you are pregnant? Discover the risks associated with Dried fig during pregnancy.
Dried fig pregnant
Fruits
OK
Yes but...
To avoid
InformationDried figs are rich in nutrients and are considered safe to consume during pregnancy. They are an excellent source of vitamins, minerals and antioxidants beneficial for health. They also contain fibers, which can help regulate digestion and prevent bloating and constipation, which are frequent during pregnancy.
However, it is important to consume dried figs in moderation, as they also contain sugar and calories. It is also recommended to opt for untreated dried figs, as certain varieties are treated with chemicals that can be harmful to the fetus.
In conclusion, dried figs can be consumed during pregnancy, provided that they are consumed in moderation and that they are untreated.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Dried fig pregnant
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