Can we eat Apricot when you are pregnant? Discover the risks associated with Apricot during pregnancy.
Apricot pregnant
Fruits
OK
Yes but...
To avoid
InformationYes, you can eat apricots during pregnancy. Apricots are an excellent source of vitamins and minerals, including vitamin A, vitamin C and potassium. Apricots are also rich in fiber and antioxidants, making it a healthy and nutritious food during pregnancy. In addition, apricots are low in calories and fat, making it a good choice for pregnant women who try to control their weight. However, as with any food, be sure to wash and prepare the apricots before consuming them. You should also avoid consuming overly ripe apricots that could contain toxins and bacteria that could be harmful to your baby. Finally, make sure you hydrate yourself enough every day, because the apricots are rich in potassium and can dehydrate the body.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Apricot pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
