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YELLOW PLACE - Can i eat Yellow place pregnant ?

Can we eat Yellow place when you are pregnant? Discover the risks associated with Yellow place during pregnancy.

Yellow place pregnant
Yes but...
To avoid
Information The answer to this question is yes, you can eat the place yellow during pregnancy, provided you do so in moderation. The place yellow is a fish rich in omega-3, vitamins and minerals, which makes it a very beneficial food for health. It also contains a moderate quantity of mercury, a chemical that can be harmful to the baby. However, if you limit your consumption to 2 portions per week and choose nets from sustainable fisheries, you can take advantage of the nutritional advantages of the yellow location without taking unnecessary risks.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Yellow place pregnant
Yellow place pregnant

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Recevoir notre guide sur l'alimentation pendant la grossesse