Yellow fillet : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Risk
Listeriosis - toxoplasmosis
Information
The place yellow is a very popular variety of fish in France and around the world. If you are pregnant, you may be wondering if you can eat a meal of a yellow. The answer is yes, you can eat a meal of a place yellow during pregnancy. The mesh net is rich in nutrients and protein, making it a good source of nutrients for pregnant women. It also contains omega-3 fatty acids, which are good for the development of the fetus brain and eyes. It is therefore sure and healthy to eat a mesh of yellow during pregnancy. However, it should be noted that you should always avoid eating fish that may contain high levels of mercury, as they can be harmful to your baby. The Lieu Yellow is considered a low -legged fish, making it a safe option for pregnant women. In conclusion, you can eat a net of yellow during pregnancy because it is rich in nutrients and protein. However, you should always avoid eating fish that can contain high levels of mercury.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
Spotted an error?
Report it