WHITE FISH WITH TARRAGON
- Can i eat White fish with tarragon pregnant ?
Can we eat White fish with tarragon when you are pregnant? Discover the risks associated with White fish with tarragon during pregnancy.
White fish with tarragon pregnant
Fish
OK
Yes but...
To avoid
InformationWhite fish with tarragon is an excellent source of vitamins and minerals that can be beneficial for the health of the mother and baby. However, it is important to consult your doctor before consuming it during pregnancy. Indeed, fish is a source rich in protein and omega-3, but it can also contain contaminants such as heavy metals and PCBs which can be harmful to the fetus. In addition, some fish are more likely to be contaminated by toxins than others. Thus, it is recommended to choose a low-contaminating fish and check if it is well cooked.
In conclusion, white tarragon fish can be consumed during pregnancy provided you follow a few rules: consult your doctor, choose a low -contaminating fish and cook it well.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
White fish with tarragon pregnant
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