WHITE FISH IN THE PARISIAN
- Can i eat White fish in the Parisian pregnant ?
Can we eat White fish in the Parisian when you are pregnant? Discover the risks associated with White fish in the Parisian during pregnancy.
White fish in the Parisian pregnant
Fish
OK
Yes but...
To avoid
InformationWhite fish in the Parisian is a very popular recipe. It is made up of butter, cream and lemon juice. But is it recommended to eat this type of dish during pregnancy?
The answer is yes. White fish are good for health and are an important source of protein, vitamins and minerals. They are also an excellent source of healthy fats and vitamins of group B.
However, it is important to note that the Parisian white fish contains a large amount of fat. Therefore, it is preferable to limit the consumption of this dish to once or twice a month.
In addition, it is important to choose white fish caught in the wild, as these are less exposed to chemicals. Finally, it is best to check with your doctor before consuming this type of dish during pregnancy.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
White fish in the Parisian pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
