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WHITE CORÉGONE - Can i eat White Corégone pregnant ?

Can we eat White Corégone when you are pregnant? Discover the risks associated with White Corégone during pregnancy.

White Corégone pregnant
Yes but...
To avoid
Information If you are pregnant, you can eat white Corégone in moderation. Fatty fish like white Coregone are rich in omega-3 fatty acids which are good for health. They are also rich in vitamins and minerals, which is beneficial for the health of your developing baby. However, it is important to note that certain types of fish contain high levels of heavy metals and contaminants, which can be harmful to the fetus. Therefore, you should consume white Coregone with sparing and choose fresh and superior quality fish. You should also limit your fish consumption to two portions per week. In addition, you should always cook the fish at a high temperature to remove bacteria and other contaminants. Finally, you should consult your doctor before consuming the fish during pregnancy.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
White Corégone pregnant
White Corégone pregnant

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