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TURBOT - Can i eat Turbot pregnant ?

Can we eat Turbot when you are pregnant? Discover the risks associated with Turbot during pregnancy.

Turbot pregnant
Fish
OK
Yes but...
To avoid
Information The turbot is a fish that can be consumed during pregnancy, provided that it is cooked at a temperature sufficiently high to eliminate any risk of contamination by parasites or bacteria. Indeed, the turbot raw, smoked or in the form of sushi can present risks to the health of the future mother and the baby because of the presence of parasites. Therefore, it is advisable to cook this fish well before consuming it. The turbot is rich in protein, vitamins and minerals, making it a very nutritious and healthy food. It also contains omega-3 fatty acids which are beneficial for the development of the baby's brain and nervous system. In conclusion, the turbot can be consumed during pregnancy, provided that it is cooked at a sufficient temperature to avoid any risk of contamination. It is rich in nutrients and omega-3 fatty acids good for the health of the mother and baby.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Turbot pregnant
Turbot pregnant


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