Tile : Can I eat this while pregnant? Can my baby eat this?

Information

It is possible to eat the tiles during pregnancy, but it is important to do it in moderation. The square is a source of protein, but it is also rich in fat and cholesterol. This is why it is important not to abuse it and to consume it in moderation. In addition, the Carrelet contains nutrients like B vitamins, which are beneficial for your baby's health and well-being. However, it is important to make sure that the square you eat is fresh and well cooked. Avoid fried or smoked tiles that contain high quantities of salt and fat. It is important to check the labels to make sure that the square you buy does not contain conservatives or unwanted additives. In conclusion, if you opt for the square during your pregnancy, do it in moderation and make sure the product is fresh and well cooked. In this way, you will benefit from the beneficial nutrients that fish can offer to your baby while limiting the risks to your health.