Can we eat Tank merou when you are pregnant? Discover the risks associated with Tank merou during pregnancy.
Tank merou pregnant
Fish
OK
Yes but...
To avoid
InformationPregnancy is a very important period for health and nutrition. Although consumption of tanned grouper can be a source of necessary protein and vitamins, it is not recommended to consume it during pregnancy.
The tanned grouper contains high levels of mercury, which can be toxic to fetal development. Exposure to high levels of mercury during pregnancy can cause problems such as congenital malformations and delays in development.
Pregnant women should therefore avoid consuming tanned grouper because the risk of consuming high levels of mercury is too large. Instead, it is better to choose foods rich in healthy proteins such as white fish, salmon, seafood and beans. These foods offer significant nutritional advantages without the risk of consuming high levels of mercury.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Tank merou pregnant
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