Swallowing : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

Pregnancy is a very important period for the health of the mother and the child to be born, and it is therefore very important to take care of your health during this period. It is quite possible to eat swallowing during pregnancy, but it is important to prepare it well before consuming it. Goberge is rich in essential proteins and nutrients, but it can also be a source of pathogen and harmful bacteria. It is therefore important to cook it well at a temperature of at least 145 ° F (63 ° C) to kill potentially harmful bacteria. It is also important to wash it well before cooking it, and not consuming it raw. In conclusion, it is possible to eat swallowing during pregnancy, but it is important to prepare it well and respect the food safety instructions in order to minimize the risk of contamination.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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