Can we eat Sturgeon when you are pregnant? Discover the risks associated with Sturgeon during pregnancy.
Sturgeon pregnant
Fish
OK
Yes but...
To avoid
InformationSturgeon is a variety of fish found in many parts of the world. Although it is considered a healthy and nutritious food, consumption of sturgeon during pregnancy is not recommended.
Indeed, the fish can contain high levels of mercury. Consumers are encouraged to avoid consuming varieties of fish that contain high levels of mercury, which includes sturgeon. Pregnant women are particularly at risk because mercury can be transmitted through the placenta and can cause damage to the development of the fetus.
Pregnant women can consume other varieties of fish, but it is preferable to limit consumption to two portions per week. The safest fish species are those that have low mercury levels, such as salmon, tilapia and white tuna.
In summary, it is preferable for pregnant women to avoid consuming sturgeon during pregnancy. However, they can consume other varieties of mercury fish to enjoy the nutritional benefits.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Sturgeon pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse