Can we eat St Jacques when you are pregnant? Discover the risks associated with St Jacques during pregnancy.
St Jacques pregnant
Fish
OK
Yes but...
To avoid
InformationThe consumption of scallops during pregnancy is generally considered safe. Saint-Jacques are rich in essential vitamins and minerals, in particular vitamin B12 and iron, two important nutrients for the health of pregnant women. It is recommended to consume steam or grilled scallops, not fried, to avoid ingestion of additional oil and fat.
However, some doctors recommend limiting the consumption of seafood during pregnancy because they can be contaminated by bacteria and sea toxins. These contaminants can cause gastrointestinal problems and abdominal pain. Pregnant women are also more sensitive to sea toxins and other contaminants than the general population. Therefore, it is preferable to limit the consumption of scallops to once or twice a week.
In conclusion, scallops can be consumed safely during pregnancy, but consumption must be limited. It is important to follow your doctor's advice and choose fresh and quality scallops. It is also important to cook them well to avoid contamination and consume only moderate portions.
RisksListeriosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
St Jacques pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
