logo logo

SMOKED SALMON - Can i eat Smoked salmon pregnant ?

Can we eat Smoked salmon when you are pregnant? Discover the risks associated with Smoked salmon during pregnancy.

Smoked salmon pregnant
Fish
OK
Yes but...
To avoid
Information Smoked salmon is a very nutritious food and rich in omega-3. It can be very beneficial for the health and general well-being of a pregnant woman. However, it is important to know that there are certain precautions to take when consume smoked salmon during pregnancy. In general, doctors recommend that pregnant women limit their consumption of smoked products, as they can contain bacteria that can be harmful to health. This is why it is best to choose superior quality products and cook them at very high temperatures for at least 10 minutes. In addition, smoked salmon can also contain high levels of mercury, which is a toxic and harmful chemical for the fetus. It is therefore important to limit your smoked salmon consumption to once or twice a week. In addition, it is recommended to consume fresh products, avoid canned products and prepare fresh salmon at home to avoid any risk of food poisoning. In conclusion, smoked salmon can be a good source of omega-3 and protein for pregnant women. However, it is important to take precautions when consume smoked salmon, choosing higher quality products and limiting its consumption to once or twice a week.
Risks Listeriosis
En savoir plus




Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Smoked salmon pregnant
Smoked salmon pregnant


Aliments les plus recherchés en 2022
Log in
By connecting, you can

Add you favorite foods to your favourite list

Recevoir notre guide sur l'alimentation pendant la grossesse