Slimnde-Sole : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

The Slimnde-Sole is considered a lean fish which is rich in protein and which is considered a healthy food. It can be beneficial for pregnant women because it is rich in vitamins and minerals. It is important for pregnant women to eat foods rich in protein, vitamins and minerals to support the development of the baby. However, there are risks linked to the consumption of raw or poorly cooked fish, and this also applies to the Limande-Sole. Pregnant women must therefore be cautious because raw or poorly cooked fish products may contain bacteria and parasites that can be harmful to women and baby. If the Limande-Sole is properly prepared and cooked, this should not be a problem and can be beneficial for the pregnant woman. It is recommended to consume Steam, oven or pan. Pregnant women should avoid consuming raw or poorly cooked snowlid, as it can be dangerous for their health and that of the baby.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

Spotted an error?

Report it