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Shark : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Shark  - Pregnancy Nutrition

Risk

Listeriosis

Information

No, you shouldn't eat a shark during your pregnancy. Sharks are known to be rich in mercury, which can have negative effects on the development of the fetus. In fact, the US government recommends that pregnant women who may be pregnant not to consume a shark, albacore tuna or blue makaire. These fish are known to be richer in mercury than other fish. The negative effects of mercury consumption include an altered brain and immune function, vision problems and delayed brain development in the fetus. Therefore, it is best to refrain from consuming shark products during pregnancy.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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